Bacon, Cream Cheese, Egg Breakfast Muffin

Bacon....yum! Sorry this picture does not do justice to how tasty this was.

Ingredients:

• 2 slices cooked bacon (I like to use maple bacon)
• 1 egg scrambled 
• 1 English muffin (whole grain), toasted
• Schmear of cream cheese

Put it all together and eat! TIP: An easy way to make a scrambled egg...crack egg into a coffee mug, add a splash of milk and whisk with a fork. Microwave for a minute. It will be the perfect size for your English muffin. If you are feeling adventurous...add some jelly on top of the cream cheese. The best is blackberry or boysenberry (or as they call it here, black raspberry).

Cheers!
CC

2 Minute Scrambled Egg

I HATE eggs. Mixed with things they are okay, but by themselves...yuck. However, my 1-year-old has to have her morning scrambled egg. Eggs are a good source of protein, but the thought of getting out the frying pan, etc. can be daunting in the morning, especially if you have busy mornings. So here is a quick and easy way to cook yourself or your kids an egg. TIP: I buy organic when ever possible, especially dairy and meat products.

Ingredients:
1 egg
2 tablespoons milk
A sprinkle of grated cheese

Combine egg and milk in a microwave safe coffee mug and whisk with a fork. Sprinkle grated cheese on top. If you buy the pre-shredded kind, it will be super fast! Pop in the microwave for 1 minute. And viola! You are done! You can also add in bacon pieces, ham, or veggies.

Cheers!
CC